We now offer our free BMI calculator tool that is able to be easily copied and pasted (embedded) into your website with very little effort. Whether you want to keep an eye on your health, maintain a healthy weight, or boost your physical fitness—this tool delivers precise and reliable measurements in just seconds.
BMI (Body Mass Index) is a helpful tool to gauge if the weight is appropriate for your height. This free online tool is easy to use and will provide you with your BMI in an instant, giving you advice on your general health. With a mere three inputs (height in feet and inches and weight in kilograms), you can learn if you fall into the underweight, healthy weight, overweight, or obese category on the widely used BMI scale.
Enter Your Height:
Enter Your Weight:
Click "Calculate Your BMI":
View Your BMI:
What exactly is my BMI telling me?
Your BMI is a score calculated to assess your body weight relative to your height. It can help you find out if your weight is in a healthy range and, if it’s not, give you some tips.
Is BMI enough to assess my health?
Though BMI has its place, it doesn’t take into consideration things such as muscle mass and body fat percentage. It’s a wonderful jumping-off point, but for a thorough health assessment, you should always check with your doctor.
How is BMI calculated?
BMI is determined using the following formula: BMI = weight (kg) / height² (m²). This calculator saves you the hassle of multiplying and squaring by asking for your height in feet and inches and weight in kilograms.
Do I have to measure very precisely?
To get the best result, try to measure your height and weight as accurately as possible. But small fluctuations aren't going to have a dramatic impact on your overall BMI category.
What if I don’t know my weight in kilograms?
Yes, you can convert your weight from pounds to kg (1 kg = 2.20462 lbs) using online conversion tools and then look up the calculator with it.
What if I have an "overweight" or "obese" BMI range?
If your BMI indicates that you’re overweight or obese, consult a health care professional for advice about healthful lifestyle choices, such as diet and physical activity.
Is there any way to reduce my BMI naturally?
A healthy diet, regular exercise, and proper hydration are all natural ways to maintain or reduce your BMI. As always, consult a healthcare professional prior to beginning any exercise program.
Ready to check your BMI? It’s free, quick, and easy! Add your information to learn where you stand with weight and health. Use this product as a jump start to your fitness journey and continue using it to keep in line with, and track, your health goals.
